Clara Miller Coaching
I believe we shouldn’t have to make ourselves miserable to be healthy. And I believe health is about way more than diet and exercise.
Clients work with me to create their definition of health -- not that of society or diet culture. We cultivate healthy habits and mindsets that align with my clients' individual values, strengths and preferences. In my evidence-based approach, we start with small steps. Not so clients can underachieve, but to propel them farther than they think possible. And create the life options and experiences they want to have.
As a former corporate marketing director, I bring empathy and perspective to clients who are balancing success in their careers, family life and health. I know what it’s like to be relied upon at work and at home — and the challenges that can pose for self care.